How wellbeing improves performance with Nina de Sausmarez Artwork

The Conscious Achiever

We were taught somewhere along the way that the outside world holds our inner happiness. So, if fulfillment and peace aren’t from the next big project, the next promotion, or the bigger house, where is it? The conscious achiever podcast helps answer this question. The Conscious Achiever is a leadership and mindset podcast that reframes how we think about achievement. Inviting listeners to create conscious cultures in business, life, and the world, we explore how to live fully engaged, lead with integrity and authenticity, disrupt systems, push boundaries and own our unique leadership styles. Your host is Ghada Khalifeh.

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The Conscious Achiever

How wellbeing improves performance with Nina de Sausmarez

December 12, 2022 • Ghada B Khalifeh • Episode 5

It has become obvious that well-being positively impacts our performance. It isn't just an ingredient, but rather the foundation of sustainable high performance. In this episode, our guest Nina de Sausmarez describes the links between performance and well-being as well as her story of becoming a high performer. Nina has turned her passion for coaching into her mission in just over 3 short years. Leaving home at 16 and fending for herself has been the foundation of her strength and resilience that she draws on to support others. Her transformation from a learning support assistant in a local Primary School to Director Of Breakthroughs at High Performing Coach is fearless and she is now empowering coaches from all corners of the globe to step out of their shadows and remember who they truly are.

→ Listen in to hear about.

How have Nina’s life and career been affected by challenges of well-being and performance
How well-being is a prerequisite to be able to sustain high performance
What holds us back from incorporating well-being into our life
The positive impact of well-being
Tips /strategy to incorporate well-being and the slippery behaviors that they need to be aware of

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